What I Eat In A Day | 13 Pound Weight Loss | Weight Loss Journey

#weightloss #diet #weightlossjourney

Check out my last what I eat in a day:

RENPHO Digital Smart Scale:
https://a.co/d/iKejWHH

ZENEZ Channel:

https://youtube.com/@ZENEZ

All of the ingredients used in the video have been linked below. Again, you can omit and/or substitute some ingredients to make these dishes your own.

Ingredients Needed For Avocado Toast:
*Ezikiel Break
*Ripe Avocado
*Egg
*Beef Bacon or any protein of your choice(You can make this your own)
*Heirloom Tomato(or any tomato of your choice)
*Salt/Pepper

Ingredients Used In Fruit Bowl: (Another recipe you can make to your liking)
*Dragon Fruit
*Strawberries
*Orange
*Mango
*Kiwi
*Pomegranate
*Raw Honey
*Hemp Hearts
*Fresh Lime Juice

Grilled Salmon w/ Pesto Pasta:
*Salmon
*Jovial Brown Rice Pasta
*Cherry Tomatoes
*Sun-Dried Tomatoes
*Fresh Mozzarella Balls(Optional)
*Pesto
*Garlic Aioli Avocado Mayo from Primal Kitchen
(You can season the salmon to your liking but the seasonings I used are in the video)

Seabass w/ Brown Rice & Cucumber Salad:
*Seabass
*Brown Rice (1/2 cp)
(Cucumber Salad)
*Mini- Cucumbers
*Cherry Tomato
*Red Wine Vinegar(1 tbsp)
*Olive Oil(1 tbsp)
*Water(1 tbsp)
*Salt/Pepper

Dressing For Seabass:
*1 Whole Lemon Squeezed
*Fresh Garlic – Minced
*Drizzle of EVOO
*Salt/Pepper

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This content was originally published here.

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