We Tried Intermittent Fasting For A Month | TODAY

Two people try intermittent fasting – the 16:8 version of the popular diet, where you fast for 16 hours and eat for 8 hours. Will they lose weight? Watch as they fast for one whole month.

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#IntermittentFasting #Nutrition #TodayOriginals #TodayShow

We Tried Intermittent Fasting For A Month | TODAY

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