Can I Lose Weight Without Giving Up Junk Food?
The very idea of being able to eat whatever your heart craves and still lose weight is something that millions of women dream about. Is it really possible to lose weight while on a junk food diet? In theory, yes. It’s not so simple… but yes. You can lose weight even while eating fast food, […]
Coping With the Stress of Trying to Lose Weight
The weight loss process can be extremely taxing mentally and emotionally for most women. Whenever they think about losing weight, they automatically think about running for hours or hitting the gym. They also grimace at the thought of sacrificing their favorite food for boring, tasteless foods like broccoli juice or bland chicken breast. It’s always […]