Power Yoga Workout – Weight Loss Flow [ Intermediate / 40 Min ] – 30 Days of Yoga

Join FREE 30 Day Yoga Challenge & GIVEAWAY : Win 1 Year Access To Premium Gayatri Yoga Membership or Yoga Mat : http://bit.ly/30daysofyoga-2021 This intermediate 40 min power yoga workout is packed with moves to get you sweating, strengthen & tone your body & promote weight loss. Join full 30 day power yoga challenge!
This video is day 17 of TONE+BURN+SCULPT PROGRAM at http://bit.ly/beachreadyin30days

We strengthen & stretch lower body, core & arms . Before you do the class do a quick wrist warm up. And if you have extra time pick some stretchy flow after you do this one. The flow may be a bit tricky, but keep going , teach your mind & body new patterns!!!!

#yoga #gayatriyoga #poweryoga

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F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min

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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.

#yoga #yogaworkout #30dayyoga

This content was originally published here.

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