Hello Everyone, Today’s video is all about Monsoon Meal Plan For Weight Loss. Indian Intermittent Fasting Diet to Lose Upto 10 Kgs in Hindi. This meal / diet plan is a nice blend of food from each food group in suggested quantity. Even if a particular food Is healthy, eating it in large potion can lead to negative effect on your health. Here, I have also share my idea of potion control & how you can keep your total calorie intake in check. I hope it will be of some help to everyone. Enjoy my weight loss diet plan/meal plan.
Links to the Suggested Recipes:
1. ABCD (Amla, Beet, Carrot & Dates) Juice : https://youtu.be/f-H8_jdRZx0
2. Moong Dal Omelette https://youtu.be/q8I0YzGDMi8
3. Chickpea’s salad https://youtu.be/S-PdHX6D190
4. Sattu panjiri https://youtu.be/tWRPDkZcwvo
5. Vegetable clear soup https://youtu.be/GwYr-OtzPwQ
6. High protein & Fibre rich dnner Platter https://youtu.be/iDALEKmedso
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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