Click the link and subscribe to JFW
http://bit.ly/2LGTWhf Burning more calories each day than you consume may have been the diet advice from the past, but that doesn’t work for everyone.
In this video Nutritionist Shiny Surendran tells us that the focus should be more on eating whole foods and avoiding processed carbohydrates.
Watch this video and leave your comments.
To advertise on our videos, click this link https://jfwonline.com/advertise-with-us/
Also, Like and Follow us on:
Facebook: https://www.facebook.com/jfw
Instagram: https://www.instagram.com/jfwmagazine
Twitter: https://twitter.com/jfwmagofficial
Website: http://www.jfwonline.com
#healthyeating #calories #jfwhealth
