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Today I’m sharing the 5 best free weight loss apps that I’ve either personally used or that my clients and community use with great success. Keep in mind, I don’t recommend continuous tracking, however some of these apps can be useful for beginners.
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4:41 LMNT Sponsor
5:56 Reminders App/Calendar App
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.