15 Best High-Protein Foods for Weight Loss, According to Dietitians
It’s difficult to lose weight in a healthy, sustainable way without getting adequate levels of protein in your daily diet. For one, protein helps you feel satiated for longer periods of time and reduces your hunger hormones. Protein also has a higher TEF (thermic effect of food) than fat or carbohydrates, meaning your body burns […]
Dozens sue saying Ozempic, other weight loss and diabetes drugs cause harmful side effects
Dozens sue saying Ozempic, other weight loss and diabetes drugs cause harmful side effects Paulsen Bronston tried different medications to manage his diabetes, to no avail, before his doctor suggested a new drug. In 2018, the doctor advised Bronston, who lives in the Navajo Nation, to take Ozempic to lower his blood sugar. The benefits […]
Nutribollocks: What’s the Deal With Apple Cider Vinegar and Weight Loss?
If you’re feeling overwhelmed by the conflicting nutritional advice out there, you’re not alone. In this Nutribollocks series, our registered dietitians and scientific advisory board members take a hard look at scientific studies and claims, separating fact from fiction so you don’t have to. Over the last few years, apple cider vinegar has blossomed into […]
Dietitian Reacts to Liezl Jayne Strydom’s 42lb Weight Loss Diet Plan
Get 15% off OneSkin with the code ABBEYSHARP at https://www.oneskin.co/ #oneskinpod Thanks OneSkin for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I’m going to be kicking it old school and reviewing this super popular “What I ate to lose 42 pounds” day of eating by lifestyle creator Leizl Jayne […]
The Best Fast-Food Tacos, Ranked
The Best Fast-Food Tacos, Ranked The search for the best fast-food tacos is not a quest to be taken lightly. When you’re craving tacos—like within 10 minutes or else—there are a plethora of options on hand. This is a great thing. The more tacos there are in the world, the better off we all are. […]
American Pokeweed: How to Cook and Prepare Poke Salad Safely
Once there were festivals dedicated to it. Elvis made it famous in the song “Polk Salad Annie”. At one time you could even buy it in a can. American pokeweed is a fascinating edible plant with deep roots in the South, and a culinary tradition that deserves to be rediscovered. Confusingly, it’s also a poisonous […]
Medicare can now cover certain weight loss drugs in a big step for patients
Medicare can start covering certain weight loss drugs – as long as they are approved in the U.S. for an added health benefit. The Centers for Medicare and Medicaid Services said it has issued the new guidance allowing Medicare Part D plans to cover weight loss drugs which receive that approval. The agency’s guidance will […]
9 Best Chair Yoga Exercises for Belly Fat
Yoga is among the most popular forms of exercise when it comes to core work, flexibility, and general health. Chair yoga is a form of yoga that revolves around modified poses done utilizing a chair, either from a seated position or as a support during standing poses. For getting rid of belly fat, chair yoga […]
15 Fruits To Add to Your Diet if You’re Trying To Lose Weight
Wellness Nutrition 15 Fruits That Help With Weight Loss By Cynthia Sass, MPH, RD Cynthia Sass, MPH, RD Cynthia Sass is a nutritionist and registered dietitian with master’s degrees in both nutrition science and public health. Frequently seen on national TV, she’s Health’s contributing nutrition editor and counsels clients one-on-one through her virtual private practice. […]
Jason Kelce Reveals Weight Loss Plan In Retirement
For many professional athletes, retirement is more than stepping off the field. It’s a lifestyle transformation. Jason Kelce’s retirement is no exception. Jason Kelce officially announced his retirement this past week during an emotion-charged press conference. It wasn’t just the hometown fanbase that found themselves grappling with a wave of emotions; football fans across the […]
