Gloria Hunniford’s weight loss journey after shock health diagnosis

TV legend Gloria Hunniford previously opened up about a shocking health scare changed her life and started her weight loss journey. The 82-year-old presenter, who features in Gloria: My Life on TV on BBC One, was diagnosed with diabetes in 2014 and was unaware she had the condition before. Read more: Loose Women’s Linda Robson […]

How to Lose Weight While Eating At McDonald’s

When you think of McDonald’s, weight loss likely isn’t the first thing that comes to mind. Lean protein, fruits, veggies, and healthy fats are foods more synonymous with weight loss; however, you can still lose weight while eating at McDonald’s. Fast food menus are loaded with fried foods, sugary drinks, and high-calorie sauces, but there […]