Weight loss coach shares the three foolproof steps he would take to drop 10 kilos fast | Daily Mail Online

An Australian weight loss coach has shared how anyone can lose 10kg quickly and easily by making just a few minor tweaks to your day. Self-described ‘Love Coach’ Gerard Hall, who lives in Perth, Western Australia, took to TikTok to share his advice, which has been viewed a whopping 1.4 million times. The founder of […]
Acai Berry – Weight Loss and Health improvements of the Acai Berry – Articlesubmited

The Acai Berry (pronounced ah-sigh-EE) is often called a “Superfood” due to its dense nutritional qualities and various health benefits. But what exactly are generally Acai berries? The Acai fruit merely grows high atop some plant in the Amazon container of South America, and the natives have known about it since way back when where […]
8 Fast-Food Chains with the Freshest Sandwich Meats

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. There’s no doubt about it: sandwiches are one of the tastiest, easiest meals out there. Not only do they typically […]
The Myths About WEIGHT LOSS & How To Actually BURN FAT To Heal The Body | Dr. William Li

So many people think the only way to lose weight and get healthy is by following a super-strict, bland, and joyless diet—but that is simply not the case! By removing ultra-processed junk from our diets and eating real, whole foods with specific nutrients that support our physiology, we can ditch the diet, fix our metabolism, […]
Kelly Clarkson, 41, continues to show off slender new frame in fitted high-waisted jeans – after dramatic weight loss from ‘better life choices’ | Daily Mail Online

Kelly Clarkson looked fabulous in fitted blue jeans and a semi-sheer blouse on her talk show that aired on Wednesday. The star appeared body confident as she interviewed Will & Grace star Eric McCormack. The 41-year-old Clarkson has slimmed down after making ‘better life choices’ in the wake of her messy divorce and brutal custody battle […]