7 Fast-Food Restaurants That Serve the Best Chicken Nuggets
Chicken nuggets have become a quintessential fast-food item, and it’s no surprise why. The best versions of these bite-sized pieces of chicken are served up crispy on the outside, juicy on the inside, and offer the perfect vehicle for tasting all kinds of dipping sauces. Their easy-to-handle shapes and sizes make it a great option […]
Jenny Craig closing: Her weight-loss empire and tragic accident – The Washington Post
But in the 1990s, the company seemed to be everywhere — even as its founder seemed to disappear. Several doctors expressed befuddlement about why Craig couldn’t speak after her jaw incident, until one finally gave her an answer: The muscles in her face had been stripped and needed surgery to repair. Craig, a New Orleans […]
Should You Use Alternate Day Fasting (ADF) or OMAD for Weight Loss?
This video is a free preview of my 6.5-hour course called Intermittent Fasting: Fast Weight Loss That Lasts. This link will take you to the full course: https://www.udemy.com/course/intermittent-fasting-fast-weight-loss-that-lasts/?referralCode=E9AB633FE56C0548990 In this video, Dr. O explains why he chose Alternate Day Fasting (ADF) rather than One Meal A Day (OMAD). Medical and Health Disclaimer: This Video Presentation […]