Lebanese Salad (Salata)

My traditional Lebanese Salad (salata) is a crisp salad of romaine, cucumbers, onion, and tomato with a garlicky, lemony vinaigrette. Mouthwatering! We eat this one almost every day. When my mother used to say “we had a salad on the table every night growing up,” Lebanese salad is what she was referring to. No matter […]
Doctor Fact-Checks POPULAR Weight Loss Tips

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and […]
Woman Behind Viral Chicken Salad Video Said Google Tried To Buy Her Likeness For $500, Scores Major Deal With Weight Watchers

We have to know our worth because if we let the brands tell it, we will end up selling our souls. According to Black Enterprise Tanisha Godfrey, the creator and the voice behind the popular “It’s a chicken salad” TikTok video, says she was lowballed in a deal by tech giant Google. “I’m still learning […]