Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts — Eat This Not That
Food may not be your biggest foe in your battle with belly fat—it may be fluids. What you drink and just how much affects the total number of calories you consume. And those calories can sneak up on you since most people who count calories only count solid food calories. So, recognizing and adjusting your […]
The Apprentice star Amy Anzel tucks into a donut following morning workout after revealing five stone weight loss – Manchester Evening News
The Apprentice’s Amy Anzel showcased her incredible abs as strolled through town after her morning workout session. The beauty entrepreneur turned heads in Manchester as she walked along in a bronze-coloured sports bra with dark green leggings and a sage-coloured zip-up top, and her pristine white trainers coordinated with her manicure. Amy clutched a bottle […]
Gemma Collins makes £100k selling old plus size clothing on Depop after huge weight loss – Mirror Online
Gemma Collins has made a pretty penny selling her old clothes on Depop. The reality TV legend, 41, has reportedly made a whopping £100,000 flogging her unwanted wares to second-hand bargain hunters online, following the savvy businesswomen losing three stone over recent years and no longer needed her many items in her bulging wardrobe. Not […]
The #1 Best Eating Habit To Prevent Alzheimer’s Disease, New Study Suggests — Eat This Not That
If you aren’t already eating foods that can improve the health of your gut, then you may want to start. That’s because a new study has found a link between gut health and Alzheimer’s Disease. In research done by Edith Cowan University that was published in Communications Biology, results from multiple studies focused on gut […]
What I Eat In a Day to Maintain 135lb Weight Loss #shorts
This is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, I’ll show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track. If you’re looking to lose weight, then you need to be mindful of the foods […]
Weight Loss Tips From Doctor Who Lost 100 Pounds In Her 50s
When Dr. Emi Hosoda sees patients struggling to lose weight, she knows what they’re going through. She herself has grappled with obesity, finally losing 100 pounds and keeping it off since about 2020. But it was a difficult road for many years, with a number of factors working against her. Now 53 years old, Hosoda […]
