The Apprentice star Amy Anzel tucks into a donut following morning workout after revealing five stone weight loss – Manchester Evening News

The Apprentice’s Amy Anzel showcased her incredible abs as strolled through town after her morning workout session. The beauty entrepreneur turned heads in Manchester as she walked along in a bronze-coloured sports bra with dark green leggings and a sage-coloured zip-up top, and her pristine white trainers coordinated with her manicure. Amy clutched a bottle […]

What I Eat In a Day to Maintain 135lb Weight Loss #shorts

What I Eat In a Day to Maintain 135lb Weight Loss #shorts

This is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, I’ll show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track. If you’re looking to lose weight, then you need to be mindful of the foods […]

Weight Loss Tips From Doctor Who Lost 100 Pounds In Her 50s

Weight Loss Tips From Doctor Who Lost 100 Pounds In Her 50s

When Dr. Emi Hosoda sees patients struggling to lose weight, she knows what they’re going through. She herself has grappled with obesity, finally losing 100 pounds and keeping it off since about 2020. But it was a difficult road for many years, with a number of factors working against her. Now 53 years old, Hosoda […]