DAY 5 | Fat Burn | Yoga for Weight Loss Challenge

DAY 5 | Fat Burn | Yoga for Weight Loss Challenge

Welcome to Day 5 of Yoga for Weight Loss Challenge Fat Burn The body has a mechanism that converts extra sugar, carbohydrates as fat and reserve it, and use it when the need arises. However, because of our sedentary lifestyle, we do not create the need for the body to use this reserve fat, so […]

Salad Bar by Phytopia in Kelantan gets greens from its own farms

Salad Bar by Phytopia in Kelantan gets greens from its own farms

Hydroponics is a method of growing plants without soil. It is a type of horticulture and a subset of hydroculture that involves growing plants without soil, using water-based mineral nutrient solutions in aqueous solvents instead. It’s at the core of what Salad Bar by Phytopia is all about. Founded in 2019, it has been on […]