How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan

Stefanie Sacks works hands-on with individuals and groups in transition to a healthier way of eating. Her teaching experience includes serving as faculty at Kripalu Center for Yoga & Health as well as Food As Medicine, the universally acclaimed professional training program. She is currently a preceptor for Columbia University’s Dietetic Internship program and was […]
10 Unusual Fast-Food Menu Items You Could Order 20 Years Ago

In many ways, things aren’t all that different today than they were 20 years ago. Sure, all of us now have handheld smart devices that connect us to the world at all times, electric cars have gone mainstream, and we’re ordering online and getting fast food delivered more than ever before. But when it comes […]
Eating Habits That Speed Up Belly Fat Loss In Your 60s, Say Dietitians — Eat This Not That

Finding healthy, sustainable ways to lose weight can be difficult at any age. With fad diets and “quick” fixes all around us, it can start to feel like those are the only good options for successful weight loss. But regardless of your age, there are safe and long-lasting habits you can adopt in order to […]
Jessica Simpson Rocks Daisy Dukes After 100 Lb Weight Loss: Photos – Hollywood Life

Jessica Simpson proved once again that there’s never a bad time to rock a pair of Daisy Dukes! The Dukes of Hazzard beauty, 42, took to her official Instagram account for a fabulously leggy PHOTO POST on Wednesday, October 26th, showing off clothes from her famous fashion line — and highlighting her post-baby 100 lb […]
Ozempic for weight loss: wonder drug or diet fad?

Questions are swirling around the use of semaglutide, commonly sold under the brand name Ozempic, for weight loss. CBC’s Christine Birak explores the risks and benefits of off-label uses of the drug, which is traditionally used to treat Type 2 diabetes. #Weightloss #Ozempic #health Watch The National live on YouTube Sunday-Friday at 9 p.m. ET […]