Nutrition: How to Help Your Kids Create Healthy Eating Habits for a Lifetime

In our first speed-round edition, we focus on a variety of nutritional issues, including: What to do if your kid won’t eat vegetables? Is fast food OK? And is organic food worth the expense? In Off the Record, our teen panel answers a question about what to do if your child doesn’t want to try […]
The #1 Eating Habit Jennifer Lopez Swears by To Look Amazing at 52 — Eat This Not That

Jennifer Lopez and Ben Affleck nearly broke the internet this past weekend when they announced their whirlwind Vegas elopement on July 16th, 2022. While people are going wild over marriage details, like the couple snagging a picture in Elvis’ famous pink convertible and J. Lo officially changing her name to Jennifer Lynn Affleck, fans have […]
30 Essential Spring Superfoods for Weight Loss — Eat This Not That

Spring is in the air, and in the blink of an eye, it’ll be time for skin-baring clothes that are quite unforgiving of winter’s dietary indulgences. But that’s where spring superfoods come into play. Start your pre-summer slimdown with these nutrient-packed superfoods that come into season in the spring, along with a few tried-and-true items […]
Green Lentil Salad [Vegan]
![Green Lentil Salad [Vegan]](https://www.womenweightlossformula.com/wp-content/uploads/2023/01/Green-Lentil-Salad-Vegan-1024x681.jpg)
The Green Lentil Salad has a nice zip to it from the vinegar, garlic, pepper and onions. It is a dish that only gets tastier as the flavors develop in the fridge. This content was originally published here.
Alison Hammond looks slimmer than ever as she shows off her impressive weight loss in black sequins | Daily Mail Online

Alison Hammond looks slimmer than ever as she shows off her impressive weight loss in black sequins for festive dance Alison Hammond looked slimmer than ever as she hosted This Morning on Tuesday. The presenter, 47, appeared in high spirits as she danced to Harry Styles in a behind-the-scenes video which she uploaded on Instagram. […]
WEIGHT LOSS / FAT LOSS DIET PLAN TO LOSE 10 -15 KGS | Recipes + Home Workout Challenge 2023

WEIGHT LOSS / FAT LOSS DIET PLAN TO LOSE 10-15 KGS | Diet Recipes + Home Workout Challenge 2023 For personal diet plan consultation – simpletipsanweshaofficial@gmail.com Walk at home with me – https://www.youtube.com/watch?v=BrBYbPpzznU&t=366s I make youtube videos on fitness, beauty & lifestyle. I am a PhD degree holder in international politics. (JNU, New Delhi) I […]