Nutrition: How to Help Your Kids Create Healthy Eating Habits for a Lifetime

Nutrition: How to Help Your Kids Create Healthy Eating Habits for a Lifetime

In our first speed-round edition, we focus on a variety of nutritional issues, including: What to do if your kid won’t eat vegetables? Is fast food OK? And is organic food worth the expense? In Off the Record, our teen panel answers a question about what to do if your child doesn’t want to try […]

30 Essential Spring Superfoods for Weight Loss — Eat This Not That

30 Essential Spring Superfoods for Weight Loss — Eat This Not That

Spring is in the air, and in the blink of an eye, it’ll be time for skin-baring clothes that are quite unforgiving of winter’s dietary indulgences. But that’s where spring superfoods come into play. Start your pre-summer slimdown with these nutrient-packed superfoods that come into season in the spring, along with a few tried-and-true items […]

Green Lentil Salad [Vegan]

Green Lentil Salad [Vegan]

The Green Lentil Salad has a nice zip to it from the vinegar, garlic, pepper and onions. It is a dish that only gets tastier as the flavors develop in the fridge. This content was originally published here.

WEIGHT LOSS / FAT LOSS DIET PLAN TO LOSE 10 -15 KGS | Recipes + Home Workout Challenge 2023

WEIGHT LOSS / FAT LOSS DIET PLAN TO LOSE 10 -15 KGS | Recipes + Home Workout Challenge 2023

WEIGHT LOSS / FAT LOSS DIET PLAN TO LOSE 10-15 KGS | Diet Recipes + Home Workout Challenge 2023 For personal diet plan consultation – simpletipsanweshaofficial@gmail.com Walk at home with me – https://www.youtube.com/watch?v=BrBYbPpzznU&t=366s I make youtube videos on fitness, beauty & lifestyle. I am a PhD degree holder in international politics. (JNU, New Delhi) I […]