Mayo Clinic Minute: Low-carb diet findings and cautions

Mayo Clinic Minute: Low-carb diet findings and cautions

A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at Mayo […]

Kids Workout: 30 Day Challenge Weight Loss

Kids Workout: 30 Day Challenge Weight Loss

A 30 Day Challenge for Kids with exercises that will help you burn fat and lose weight. All exercises are easy and fun to do at home. You just have to follow the video and our Little Sports will count the repetitions and rest time for you. Good luck and keep working out everyday if […]

Granny Jordan’s Vegetable Salad

Granny Jordan’s Vegetable Salad

Marinated in a tangy yet sweet vinegar dressing, Granny Jordan’s Southern vegetable salad is overflowing with canned and fresh vegetables, like pimentos, celery, green beans, corn, green pepper, and onion. Granny Jordan’s vegetable salad recipe is one of those unassuming dishes of goodness that families with loving matriarchs just take for granted will show up […]

Everything Action Bronson Eats For 125-Pound Weight Loss | Eat Like a Celebrity | Men’s Health

Everything Action Bronson Eats For 125-Pound Weight Loss | Eat Like a Celebrity | Men's Health

Action Bronson has lost a ton of weight this year. Before his weight loss, Mr. Baklava was pushing 400 pounds—but just this year, he’s dropped 125 pounds and counting. He shares the diet he’s been using to transform his body, and his life. Watch more Men’s Health ‘Eat Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ SUBSCRIBE […]