Fit Facts | Food and Nutrition

Fit Facts | Food and Nutrition

Fit Facts: Food and Nutrition Believe it or not, snacks can be part of a healthy diet. Smart Snacking helps you avoid over-eating later in the day. Learn more at www.hopkinsmedicine.org/foodandnutrition

Diabetes Drug Could Be Game Changer For Obesity And Weight Loss

Diabetes Drug Could Be Game Changer For Obesity And Weight Loss

A diabetes drug called tirzepatide is showing promising results for patients looking to lose weight. NBC news medical contributor Dr. Natalie Azar joins TODAY to explain how it works and who is eligible. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips […]

5 Medical Issues That Can Cause Weight Gain | Weight Loss | MyFitnessPal

5 Medical Issues That Can Cause Weight Gain | Weight Loss | MyFitnessPal

As everyone who’s worked to lose weight knows, it can take a while to see momentum, particularly if you’re making sure to lose at a steady pace. But what about if you feel stuck in the same place, no matter how much food and exercise tracking you do? Or even more frustrating, you might be gaining […]