The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)

The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)

NOTE FROM TED: This talk only represents a stoichometric approach to understanding metabolism and weight loss. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of […]

Healthy Habits for Life: 10 Non-Diet Tips For Weight Loss | Weight Loss | MyFitnessPal

Healthy Habits for Life: 10 Non-Diet Tips For Weight Loss | Weight Loss | MyFitnessPal

Losing weight and keeping it off long-term isn’t about a quick crash diet or detox — it requires creating lasting habits to lead a healthier lifestyle. This can be particularly challenging during high-stress times when your normal routines get altered. However, by incorporating the 10 tips below you can set yourself up for success for a lifetime — even when […]

Greek Pasta Salad | Creme De La Crumb

Greek Pasta Salad | Creme De La Crumb

This quick-and-easy Greek Pasta Salad with zesty Greek lemon dressing, fresh veggies, and hearty tortellini pasta will soon become your go-to potluck and dinner side dish! If you’re looking to switch up your potluck game, try this Mexican Street Corn Chicken Pasta Salad, Strawberry Avocado Chicken Pasta Salad, and Pesto Chicken Pasta Salad.  This salad […]