How to Set, Track and Hit 6 SMART Goals for Weight Loss | Weight Loss | MyFitnessPal

How to Set, Track and Hit 6 SMART Goals for Weight Loss | Weight Loss | MyFitnessPal

In order to successfully lose weight and keep it off, you need to set goals to make sustainable lifestyle changes a reality. But goal-setting is an art in itself, and vague pie-in-the-sky resolutions like “get in shape” or “lose 30 pounds this year” are rarely enough to keep your motivation up for the long haul. They also don’t give you the […]

German Cucumber Salad with Dill • – Summer Salad

German Cucumber Salad with Dill • – Summer Salad

The German Cucumber Salad with dill is a great side dish for many dishes and occasions. Of course it goes well with fish dishes but is also great for the BBQ and combined with a Wiener Schnitzel. It is super easy to make and healthy. If you make enough of the dressing keep it in […]