1500 Calories Indian Meal Plan | Weight Loss | Lose Upto 10kgs | Intermittent Fasting Diet | Hindi

Hello Everyone, Today I will be sharing A Healthy High Protein (70g) Indian Meal Plan for Weight Loss. Based on Intermittent Fasting this is a 1500 Calories Meal Plan for Fat loss & weight Management. Thus is One of the most demanded weight loss diet plans. It’s been Tailored to help you feel energised and satiated on slightly fewer calories. This Meal plan is perfect for both men and women. This Meal plan includes three main meals, two snacks & few low calorie drinks to help you stay hydrated.

👉 Find Related Recipe Links Here : –
9am Morning drink : Moringa drink https://youtu.be/Hzj_yNfrxsg
9:30am Breakfast: Tasty Sattu Oats Smoothie https://youtu.be/q1ArtO8evQE
1:45 pm Lunch : Creamy Kala Chana Salad: https://youtu.be/niBQLv9B-a8
2:40pm Digestive Chaas : https://youtu.be/a7_WdJQ-SC0
7pm Dinner : 1 Low Fat Paneer Roll with Steamed Veggies

Bedtime Summer Tea: https://youtu.be/mLgZIGD0RYw

Recent videos From the Channel:

Morning Drink for Weight Loss https://youtu.be/Hzj_yNfrxsg
How to lose weight post delivery https://youtu.be/5JKua054IYo
Summer Bedtime Tea / Drink for Weight Loss https://youtu.be/mLgZIGD0RYw
Right way and time to Eat Chia Seeds https://youtu.be/rTa8buaffFw
Best Vegan food for vitamin B12 https://youtu.be/SvRc7Mbhmnk
Indian summer diet plan for March challenge https://youtu.be/6oOzXVRnvdo

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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